5 rounds for time:
40# Dumbell split cleans
21 pull ups.
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Morgan Hill Crossfit and TFL
- Train For Life
- Train For Life is a specialized training facility that uses Crossfit as one means of achieving fitness. At Train For Life, we encourage all forms of excersises including Martial Arts, Combat Fitness, Tactical Street Defense, and all fitness programs for kids. Train For Life has certified personal trainers on site for you, and we specialize in building training programs that meet your fitness needs.
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