We will be having Firefighter's and Police Officer's in today at 9am for a free workout. Feel free to come by and say hi. We will be having lots of fun!!!
Friday, October 10, 2008
Subscribe to:
Post Comments (Atom)
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, firefighters, champion martial artists, and hundreds of other elite and professional athletes worldwide.
No comments:
Post a Comment